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Cooling fruits for hot days

The heat had been extremely unbearable. Besides hiding in air conditioned room and hydrating ourselves with water, consume more cooling food. Here is a list of cooling fruits: In traditional chinese medicine, every food has …

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Easy way to peel mandarin oranges

A week before Chinese New Year, families who celebrate this festival will be flocking to the market to buy crates of mandarin oranges amongst other things. Here in Malaysia, we call it kum in Cantonese …

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