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How to create a luxurious bedtime ritual

As someone with Type A personality, staying calm and relaxed do not come naturally to me. Unwinding after a long, mentally-stimulating day is especially difficult as my mind is still buzzing with activity. Having a …

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5 ways to organise your fridge for a healthier lifestyle

My goal is to be able to cook healthy food at home daily. So I devised ways and planned my kitchen so it is optimized for fast cooking. I do online grocery shopping (Read: 15 …

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FOOD DELIVERY REVIEW: Dish By Ili

How would you like a tiffin set for lunch, cooked by an Asian Food Channel 2015 Food Hero Asia Winner, to be delivered straight to your doorstep? Yes, Dish By Ili, a Malaysian wholesome tiffin food …

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FOOD DELIVERY REVIEW: FOOD MATTERS

How often do you come across health food delivery, crafted by an American Fitness Professionals and Associates (AFPA) certified nutritionist, with competitive price point? Founded by Alexandra Prabaharan, Food Matters offers a selection of healthy meal subscriptions …

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What is organic food? Is it more nutritious?

Have you been mystified about the meaning of ‘organic’ food? In almost every supermarket, there’s a section dedicated to organic produce. There’s even organic oats and organic chicken. What exactly does the label really means …

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10 Ways Marie Kondo’s Minimalism Makes Me Happier

Last week, my friends came over to my place to hang out. Janice returned The Life Changing Magic Of Tidying Up by Marie Kondo and commented on my minimalist home. I haven’t realised how much I had …

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Why Low-Carb Diets Aren’t Really Helping

Our body is remarkable in that it has the capability and capacity to heal itself. The sooner you stop damaging your body (in various ways, including what you eat and how you eat) the quicker …

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Find The Quest That Will Bring Purpose To Your Life: 3 Simple Steps

There will come a point in your life where you’ll reflect and ask “Is that all there is? There’s got to be more to life”. Many of us are so busy living and chasing all the …

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HEALTHY SNACK REVIEW: Signature Snack

Signature Snack is one of health enthusiasts’ must-try healthy and fresh snack startups in Malaysia. Great to be enjoyed by the entire family or among friends at parties, the healthy snacks come in 5 full-sized …

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Jewel List: Fabulous Things We Love This January

1.Nala Eton Bow Tie Willow Wishes in Blue Made from Grosgrain ribbons and selected fabric. Each bow tie has our 24K Gold Plated trademarked charm. This bow tie has a button hole at the back …

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FOOD DELIVERY REVIEW: The Naked Lunchbox

Here’s a confession: I rarely eat salad without a main course and I’m not really used to it. However, The Naked Lunchbox sparked my curiosity as they offer salads in a way that could entice picky …

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Fish Maw Soup For Chinese New Year – 8 ingredients

Fish Maw Soup is normally served during special occasion such as Chinese New Year. Some of the ingredients (such as fish maw and scallops) are considered as delicacies, and high-grade ones can be expensive. I …

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