What can an ordinary person like me do to help overcome this novel coronavirus pandemic? I was feeling helpless about the situation in our country and my fears are that it will escalate to be …
5 HEALTHY LUNCHBOX IDEAS to deliver to our frontliners Read More »
The entire world, including Malaysia, is facing a shortage of masks. My friends from the medical and food industries were asking around if anybody knows where to get supplies. When even doctors and business people …
DIY Mask To Combat Coronavirus – 5 basic materials Read More »
I am normally patient and incredibly hard to offend. But recently, I lost my cool over a few things. Then I realise a few of my pet peeves I never thought existed: Petulant/ unreasonable/whiny adults …
One of life’s most important skill is First Aid skills. When someone choked, suffered a heart attack, or drowned – giving First Aid immediately makes a difference between life and death. Do you know that …
List of First Aid Courses In Kuala Lumpur and Selangor Read More »
For good skin, I believe in eating healthy and exercising. One nourishes your body (including the largest organ of your body: your skin) and another improves blood circulation to gives your complexion a natural glow. …
List of Dermatologist/ Skin Doctor in Kuala Lumpur and Selangor Read More »
One weekend, after hiking and intense squat exercise at a hill near where I live, I found myself in a hipster cafe. This modern cafe is furnished with wooden fittings, offers smoothie bowls, cold-pressed juice, and …
Pink Pittaya Smoothie Bowl – 5 ingredients + 5 min Read More »
I have quite a lot of machines in the kitchen. However, a powerful blender is not one of them. I’ve been contemplating to get one but it seems that a handblender is enough for my …
PRODUCT REVIEW: Optimum 9400 High-Speed Vortex Blender Read More »
I’ve recently returned from a trip to Penang, an island famous for it’s delicious food like char koay teow, asam laksa and cendol. It’s a ‘makan trip’ to savour the best food Penang has to …
What kind of fish is safe to eat and less contaminated with heavy metals? Read More »
Have you thought of the quality of the dish washing detergent that you are using? If you buy it from the supermarket, chances are that it’s commercial detergent made from harsh chemical. If you’re looking …
I believe that the key to a healthier lifestyle is made of little changes and turning them into lifelong habits. If you eat out everyday, it’s almost impossible to light meals at home overnight. Unless you …
I was on the plane, sitting next to a Malaysian who just graduated from university and Australian lady who in her sixties is already a great-grandmother. As we spoke about myriad of things, our situation …
How would you like a tiffin set for lunch, cooked by an Asian Food Channel 2015 Food Hero Asia Winner, to be delivered straight to your doorstep? Yes, Dish By Ili, a Malaysian wholesome tiffin food …