Health

Tried & Tested: SLS-Free Shampoos

Sodiium laureath sulfate or SLS is a chemical ingredient normally found in commercial shampoos that are widely sold at the supermarkets and pharmacies. It functions as a detergent with cleansing and foam-building properties. The trouble is …

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How your gut bacteria might be making you fat & how to improve your gut flora

In the recent years, while poring through articles and books on health, one topic keeps cropping up: gut health. Even in JewelPie’s last interview with Sara Ding, a health coach who advocates juicing, it was …

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HEALTHY SNACK REVIEW: Amazin’Graze

Whenever I’m glued to the telly or desk-bound in my work or project, I always find myself to be needing snacks. However, most of my go-to snacks are bad: they’re so high in sodium, artificial flavourings …

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Q&A with Sara Ding: How to improve health through juicing

Sara Ding, a health coach and founder of juicing-for-health.com, suffered from toxemia, a poisoning of the blood from poor choices of food resulting in excessive accumulation of toxins. She reclaimed her health through a change of …

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FOOD DELIVERY REVIEW: Huios Meal Prep

When I first found out about Huios, it’s already been endorsed by many well-known fitness personalities in Malaysia such as Linora Low and Nicholas Mak. As I’m trying to stay in shape myself, what better …

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5 Travel Apps To Try In Malaysia & Abroad

Going on a holiday soon? We recommend you to download these travel apps to have the best experience when travelling, whether abroad or locally: 1. Malaysia Trip Planner by Malaysia Tourism Board The deets: You can …

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100 healthy & beautiful ideas to de-stress and relax

Life comes with many things including troubles; some are small and some seems unsurmountable. While situations are out of our control, know that we have power over our reactions and feelings. When you’re stress, try …

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How To Improve A Bad Day At Work

Like it or not, there will be some days where nothing seems to go your way at work, which could ruin your entire mood and affects your productivity. Don’t let yourself be controlled by what’s …

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Thoughtful & inexpensive gifts for a sick friend

A friend in need is a friend indeed. Truly, someone need you most when they are sick. Whether they are hospitalised or bedridden at home, it is important to give them a call. Better yet, …

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List of Artisan Markets You Can Buy Or Sell Handmade Goodies

Do you love artisanal things, and find locally or handmade items more valuable and personal, as they’re made with love? Whether you’re into shopping for handmade items or would like to sell some of your …

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5 Fun Apps For The Cat Ladies

Love your furry friends too much? Then we’ve got the purrfect apps for a cat lover like you! We tried some cat apps which are fun and entertaining that could not only be beneficial for your …

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5 Health Conditions You’ll Get If You’re Too Obsessed with Your Phone

These days, it’s hard to get off your smartphone. Working, socialising, and even running errands become a lot easier now that we have technology to improve our lives. While relying on your phone to get some task done …

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