Shannon is a self-taught cook who enjoys learning about other culture through their cooking. A food writer, recipe developer and amateur photographer, she also writes a blog, where she pursue her mission in teaching others healthy food that is ‘Just As Delish'. Personal illness a few years ago had her take charge of her health and refocus attention on what goes into her body. A firm believer in eating real, Shannon loves making food from scratch. Eating real is consuming food at its most natural state - healthy, wholesome natural food, food that is free of chemicals, preservatives, additives and uses unrefined and unprocessed ingredients.