‘An apple a day keeps the doctor away’, so says the old saying. We certainly believe it. They contain soluble fiber to help with digestion, packed with vitamin A and other minerals . Eating apples may even reduce the risk of colon cancer, prostate cancer and lung cancer. (source)
I made Apple sandwich with peanut butter and chocolate chips for a kids party once. Let’s just say, fruits has never been so popular among the little ones. Besides, it’s really simple!
YOU WILL NEED
> Peanut butter
> Chocolate Chips
- Peel apples.
- Slice whole apples into circles.
- Spread peanut butter on one side and sprinkle chocolate chips on another.
- Smoosh both sides together and munch!
That’s a healthy and delicious snack for you in just 3 minutes!